Physical injuries are not only painful but also restrict the body’s mobility and make simple tasks seem like a mountain. If you are suffering the ordeal of an injury of the past which might have created pain-points in your bones and muscles, it is advisable to see a reputed physiotherapist Castle Hill or anywhere near you.

Physiotherapists have their way around all types of physical injuries, helping you recover fully and faster. Physiotherapy is an age-old practice that has been healing the chronic pain in the back, neck, elbow and knee joints with proven effectiveness.

Before you visit your physiotherapist in Castle Hill, you will want to know a bit about the procedure as well as whether you are eligible for the treatment or not. This article is all about just that. Read on to learn more.


Who should visit a physiotherapist?

Physiotherapy is not designed to treat every condition that involves pain and immobility, but it certainly works and works magically on problems it is intended to cure. Before visiting your local physiotherapist in Castle Hill, it is essential to be fully aware of your medical condition. If you have any of the following conditions, you should consult a physiotherapy practitioner for best results.


Chronic Back or neck pain

If your back or neck pain persists for more than a month, it’s seemingly a chronic pain that must be taken seriously. Initially, you feel the pain during physical exertion; a couple of weeks later, the pain gets internalised; and finally, immobility strikes you down. Before one thing leads to another and makes the situation worse, consult an experienced physiotherapist at the earliest.


Sports injury

Sports injuries are rough and stay with you for a long time. Most athletes complain about pain in the joints and muscles, especially after suffering a hard-fall or a sudden jerk during the performance. Living with the pain is difficult, and continuing physical activities despite the limited movement can be a crushing blow to your situation. An injured athlete needs to recover faster from the injury while making sure there’s no residual trace of it that might rear its ugly head later. Hence, seeing a physiotherapist is a must.


Reduced mobility with age

Older adults are often struck by the body’s limited movement as they enter their 60s. The situation can be controlled with regular visits to a caring and friendly physiotherapist in Castle Hill, or in a different nearby location, who has years of hands-on experience and knows how to deal with elderly.


Rehabilitation following a surgery

If you have undergone a knee, back or any surgery whatsoever, physiotherapy sessions can help you recover fast and get your life back to normal.


How does physiotherapy help?

Physiotherapy works in many ways, depending on the situation and medical history of the patient. There’s a different technique for every pain area.

  • Joint Mobilisation – alleviates pain and stiffness in joints with gentle kneading over regular visits.
  • Stretching exercises – maintains the muscle length-to-tension ratio and prepares muscles for the vigorous workout
  • Physiotherapy Instrument Mobilisation – helps to mobilise spinal joints using a spring-assisted instrument
  • Soft Tissue Massage – relaxes muscles, improves blood circulation, heals muscle spasm and lowers mental stress
  • Neurodynamics – cures pain in the nerves and facilitates free movement


If you are not sure about your medical condition, a free consultation with a physiotherapist can help.